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Rose


Qigong Class Instruction (50 Minutes)

Gentle movements bringing the body into balance, meditation, self massage, stretching and strengthening. Anyone can do this practice, no experience needed.

The benefits of Qigong are:

  • boosts immune system
  • builds resiliency in body
  • used as preventative medicine
  • reduces chronic pain
  • reduces stress and anxiety + much more!

Services

Reiki Session/Full Spectrum Energy (50 Minutes)

Gentle, hands on practice while client is fully clothed and resting on massage table in safe, calming  environment.  Reiki/Full Spectrum Energy helps to balance energy and promotes calm and wellbeing.

Qigong - Reiki - Yoga -

Meditation - Thai Foot Reflexology


Meditation (50 minutes) 

Experience varied ways to meditate  including sound therapy, visualizations, moving, chanting, and quiet.  With this practice, you will learn the benefits of a daily practice.

Thai Foot Reflexology (55 Minutes) $80

Come enjoy the relaxing, invigorating treatment of feet. The benefits of Thai Foot Reflexology are:

  • it improves circulation of feet and legs
  • it improves mood and mental clarity
  • better and deeper sleep
  • accelerated physical cleansing and healing
  • increased flexibility of feet and joints
  • reduced pain and stiffness
  • a welcomed boost for the immune system